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Tech Neck - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.southwestchiropractic.com.au/news/chiropractic-care-and-how-often-you-should-see-a-chiro monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-heart-rate-variability monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-headaches monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-golf monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-falls-risk monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-evidence-based-practice monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-crying-babies monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-cost-effectiveness monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-techniques monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-injuries monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-older-adults monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-clumsiness monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-migraines monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-cerebellum-function monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-breastfeeding monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-breaking-the-pain-cycle monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-the-brain-body-and-spine monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-babies monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-beginners-guide monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/chiropractic-care-and-bedwetting monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/what-is-a-healthy-gut monthly 0.5 2025-04-10 https://www.southwestchiropractic.com.au/news/what-is-dry-needling monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628136454349-G3031DWTT3ZZJB5AOBLR/Dry+Needling.jpeg News from South West Chiropractic - What is Dry Needling? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.southwestchiropractic.com.au/news/the-importance-of-exercise-during-and-after-pregnancy monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628136803574-U0AVPB2IWMHZWE1GGRIS/pilates_pregant.jpg News from South West Chiropractic - The Importance of Exercise During and After Pregancy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.southwestchiropractic.com.au/news/reduce-hayfever-and-allergies-this-spring monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628136606224-ZVZ0ZK7H124NM44KPDBE/Hayfever.jpeg News from South West Chiropractic - Reduce Hayfever and Allergies This Spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.southwestchiropractic.com.au/events daily 0.75 2021-08-18 https://www.southwestchiropractic.com.au/home daily 1.0 2026-03-05 https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628050359028-63VM7PZZRU0VLOKY9B70/Chiropractic+-+Black.png Home - Chiropractic Care At South West Chiropractic Warrnambool and Port , we pride ourselves in delivering chiropractic treatments that offer relief, comfort, mobility and optimal performance. https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628050380545-BKF6P8B4CV7P9FF1FJC6/Pilates+-+Black.png Home - Pilates Our bodies are made up of various layers of muscles from superficial to deep. Standard exercise (working out at the gym) predominantly works our superficial muscles e.g. biceps, hamstrings. Pilates targets our deep core muscles e.g pelvic floor, deep abdominals. These deep muscles aid in stability around the joints of the body and are often very weak, leaving our joints vulnerable to injury. https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628051576645-1IUWIKBOJDFZ7S05TS4A/Myotherapy+-+Black.png Home - Myotherapy & Remedial Massage Myotherapy and Remedial Massage target muscles and ligaments to restore proper function. As a branch of manual medicine, this form of therapy focuses on preventing, treating and managing musculoskeletal pain. https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628051532321-JPX3V1F86MPFRR1VLEFS/Dry+Needling+-+Black.png Home - Dry Needling Dry needling targets hypertonic muscles, trigger points, and ligaments to release and relieve pain. Dry needling is not the same as acupuncture (although they are the same needles, the therapeutic aim is different). https://www.southwestchiropractic.com.au/book daily 0.75 2025-04-10 https://www.southwestchiropractic.com.au/our-approach daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1630367498274-1Q6HL5SVK5A2841ZX66Y/clinc+room+2-Edit.jpg Our Approach to Chiropractic Care at South West Chiropractic At South West Chiropractic we offer you choice in the way you use our services; acute care, rehabilitative care, preventative maintenance or wellness goals. We offer you a wide range of choice in chiropractic techniques we use. We offer the latest science based health advice to help you and your family achieve your healthiest and most active life. https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628053948230-R4OZEMFZCCN7UUKH1T8U/Chiropractic+-+Black.png Our Approach to Chiropractic Care at South West Chiropractic - Chiropractic At South West Chiropractic we pride ourselves in delivering chiropractic treatments that offer relief, comfort, mobility and optimal performance. Our first concern is to listen to you and provide you with appropriate chiropractic treatment. We think this is important to feeling safe and healthy. We then take into consideration what you have told us combined with what your body tells us. We discuss this with you and come to an agreed plan of action with which you feel comfortable. Whether you suffer from an injury caused by bodily trauma, or pains and immobility brought on by stress, age or lifestyle, we have different types of chiropractic treatments to help reinstate health naturally. https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628054119234-NAK90J1IRBUKIFK881JL/Dry+Needling Our Approach to Chiropractic Care at South West Chiropractic - Dry Needling Dry needling targets hypertonic muscles, trigger points, and ligaments to release and relieve pain. Dry needling is not the same as acupuncture (although they are the same needles, the therapeutic aim is different). Dry needling may also be employed to trigger or increase healing rates in soft tissues with specific applications. https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628054182427-BFGGH7UR8M3LXBFCJK4Q/Myotherapy+-+Black.png Our Approach to Chiropractic Care at South West Chiropractic - Myotherapy & Remedial Massage Myotherapy and Remedial Massage target muscles and ligaments to restore proper function. As a branch of manual medicine, this form of therapy focuses on preventing, treating and managing musculoskeletal pain. Correct joint movement needs correct muscle strength and activation. For this reason, chiropractic care and this form of therapy work extremely well together. https://www.southwestchiropractic.com.au/our-team daily 0.75 2026-03-05 https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628126738678-2PRM8Y82QO4U4YW2A0SW/veronica.png Our Team of South West Chiropractic - Dr Veronica Hughson Chiropractor Dr. Veronica Hughson is the founding chiropractor at South West Chiropractic in Warrnambool. Graduating with a Bachelor of Applied Science from RMIT in 1991 she spent two years at the prestigious Todd Chiropractic Centre before returning to her beloved home town of Warrnambool. Ever excited by the science, art & philosophy of chiropractic, Veronica has used a broad range of techniques in caring for her community for over 20 years. Veronica is married with three children and her spare time is spent following their sporting and artistic pursuits! She is extremely proud of the results of the renovation she and her husband undertook in 2016/2017 which realized her dream of having a beautiful healing environment to share with her health and fun loving colleagues. Qualifications and Post Graduate Courses: Bachelor of Applied Science Diversified Applied Kinesiology Saccro-occipital technique(SOT) Neuro emotional technique (NET) Sympathetic Dominance (SD protocol) Activator Dry needling Rocktape application https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/e5708d6b-42f1-41bb-8f98-a924f4133217/Jacqui-3.jpg Our Team of South West Chiropractic - Dr Jacqui Askew Chiropractor Jacqui moved from Warrnambool to Melbourne to study, where she graduated from RMIT with a Bachelor of Health Science and Masters of Clinical Chiropractic with distinctions. Since then, she has completed several post-graduate seminars and certificates in a range of fields, and most recently has completed a Diplomate of Chiropractic Paediatrics. After 9 years of living in Melbourne and 4 years practicing Chiropractic, it is time for Jacqui to move home and join the team at South West Chiropractic Warrnambool. Jacqui loves working with people of all ages but has a special interest in working with children, pre and post-natal women and athletes. She also has a keen interest in clinical Pilates, and combining this with Chiropractic treatment for sustained and motivated healthy living. Jacqui thoroughly enjoys being a Chiropractor and is passionate about empowering her patients with knowledge to live long, happy and healthy lives. In the past Jacqui has offered her time to volunteering at the Sacred Heart community clinic, and in the Philippines at schools, villages and the Olympic training centre. She uses low force and manual techniques. Qualifications and Post Graduate Courses: Bachelor of Health Science Masters of Clinical Chiropractic with distinctions Diplomate of Chiropractic Paediatrics Completed Spinning Babies Workshop Sympathetic Dominance (SD protocol) Uses SOT, Thompson, low force, drop piece and manual techniques https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/2290dc97-a9e8-424b-91d1-0d29ad2e484b/Taryn-3.jpg Our Team of South West Chiropractic - Dr. Taryn Blackmore Chiropractor Dr. Taryn Blackmore graduated from RMIT University with a double degree in Health Science and Applied Science (Chiropractic). You may remember her from when she did her final year placement with us. Taryn has grown up with chiropractic care in her life after first being treated as a primary school aged child. Taryn has a passion for helping people from all walks of life to experience their best health. She uses a range of chiropractic techniques and tailors her treatment specifically to the person she is treating. Her special interests are in family care, pregnancy care and workplace ergonomics. Taryn has completed further learning in pregnancy care and is always looking to further her knowledge by attending seminars and webinars. When Taryn is not in practice you will most likely find her catching up with friends, sipping on a nice coffee and walking all the off beaten tracks in Victoria, so if you know any hidden walks she would love to know! Taryn is looking forward to meeting you all and don’t be shy to say hi! Qualifications and Post Graduate Courses: Bachelor of Health Science Bachelor of Applied science (Chiropractic) Momentum Seminars Pregnancy adjusting workshop Musculoskeletal Dry needling Sports Trainer https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/244b1930-df39-4dae-ae3e-4bcde8037179/Claire+Kane+-+Web+Site.jpg Our Team of South West Chiropractic - Dr. Claire Kane Chiropractor Growing up in Warrnambool Claire was introduced to chiropractic early in her life. This sparked an interest in pursuing a career in the profession. After High School Claire moved to Melbourne to study the 5 year double Bachelor in Health Science/Applied Science (Chiropractic) at RMIT. Whilst studying Claire worked as a sports trainer at a local football club and attended seminars in Musculoskeletal Dry Needling, Sacro-Occipital Technique and pregnancy care. Claire enjoys working with community members of all ages to achieve their functional and health goals. She has a particular interest in sports and pregnancy care. Claire uses a variety of techniques including manual adjusting, low force techniques, soft tissue therapy and dry needling. When not in practice, you will most likey find Claire outdoors with her dog, at the gym or enjoying a coffee. Qualifications and Post Graduate Courses: Bachelor of Health Science Bachelor of Applied science (Chiropractic) Completed Spinning Babies workshop Momentum Seminars Pregnancy adjusting workshop Sacro-Occipital technic (SOT) Musculoskeletal Dry needling https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/a7c993cd-5484-4d4f-8a79-7e8f70dd6a54/Karen+-+5.jpg Our Team of South West Chiropractic - Karen Carlin Practice Manager Karen is our Practice Manager and Chiropractic Assistant and has been working with Veronica Hughson Chiropractic for over 15 years. Our practice would not function without the dedication and commitment that Karen brings to the team. Her infectious smile will be sure to greet you when you visit our practice. Karen is originally from Terang and made the move to Warrnambool with her husband Johnny and their three children; Alice, Rosie and James. She enjoys spending time with her family and friends as well as keeping active with walking and the gym. https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/e44d301e-d4ba-4773-bd8c-ca24b1ea5305/Joelle-3.jpg Our Team of South West Chiropractic - Joelle Martin Reception Assistant Joelle joined our team as a Chiropractic Reception Assistant on a part time basis in 2018. Joelle grew up on a farm in the Southern Riverina NSW. Prior to having a family she worked in IT recruitment in Melbourne and as an Assistant Winemaker in the Strathbogie Ranges. She travelled extensively before taking 6 years out of the workforce to raise her two daughters Bellalie & Daisy. She moved to Warrnambool with her husband Andrew and girls in 2015. She loves walking, enjoys the outdoors and spending time with family and friends. https://www.southwestchiropractic.com.au/chiro-for-kids daily 0.75 2025-04-10 https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628134571211-Z67166FS0WUQW421F6C2/image-asset.jpeg Chiropractic Care for Children & Pregnacy at South West Chiropractic - Chiropractic for Children & Pregnancy The practice of paediatrics within the chiropractic profession, is based on the principle that children are unique individuals undergoing the process of human development and not merely ‘little adults’. https://images.squarespace-cdn.com/content/v1/6109ee81ea5b520e1169da4f/1628134649614-3GZRK8ZEC2HVEPWP85QC/Jacqui%2Btreating%2Bchild%2B2-1.jpg Chiropractic Care for Children & Pregnacy at South West Chiropractic - Treating Children Treating children and babies is not the same as treating adults. They are unique individuals undergoing the process of human development. We ensure that your children are treated by chiropractors that only treat children with the aim of providing the best and most evidence based care for your child. We treat babies from when they are born into their adult years. The typical chiropractic care for infants and children involves the use of low-force-low-amplitude techniques that are age appropriate and safe. All of our chiropractors are qualified to treat children and babies, however Dr Jacqui Askew has completed further studies in this area, completing her Diplomate of Paediatric Chiropractic. She has a special interest in the health and wellbeing of infants and children’s development. https://www.southwestchiropractic.com.au/contact daily 0.75 2025-04-10 https://www.southwestchiropractic.com.au/resources daily 0.75 2025-04-10 https://www.southwestchiropractic.com.au/privacy-policy daily 0.75 2025-04-10